WHO WE ARE
Dr. Montserrat Andreys, DC MS CCSP
(mon-ser-aht) she/they/ella
Sports Chiropractor
Founder, Hey Doc Clinic
MODA, BCBS, Providence, PacificSource, OHP (OHSU, Providence Health Assurance, CareOregon only)
Move better, feel better and do more of the things you love. Whether your goals are wellness, artistic or athletic, I will tailor a treatment plan to meet your needs. I use evaluation techniques that identify the reason for your symptoms so we can treat the root cause. This provides a path for improved function, adaptability and endurance. The tools I use include functional assessment, rehabilitation exercises, diversified chiropractic techniques, ART (active release technique), Graston (instrument assisted soft tissue), myofascial release, trigger point therapy, cold laser, cupping and taping.
As a sports chiropractor, Hey Doc Clinic Founder Montserrat Andreys has treated in a wide range of settings: clinics, training rooms, health events, sidelines at sports games and backstage at live music and dance shows. Her soft spot is for artists. Few practitioners focus on the functional needs and repetitive stress injuries found in musicians, fine artist, dancers, circus performers, actors etc and I strive to use my knowledge to not only support our Portland community at large, but also our artists. Her education includes The University of Western States (chiropractic physician doctorate & sports medicine masters), The University of New Mexico (preMed & BA in dance) and The Chicago School of Massage Therapy.
www.hearthealthcareforartists.com
IG: @doctor.montserrat & @heydocpodcast
YouTube: heart healthcare for artists & hey doc podcast
Watch or listen to the Hey Doc Podcast episode featuring Dr. Montserrat Andreys at the links below
Dr. Carrie Hsia, DC
she/her/hers
Chiropractor
MODA, BCBS, Providence, PacificSource OHP (OHSU, Providence Health Assurance, CareOregon only)
Dr. Hsia identifies as a Queer Chinese American. Her family is from Hong Kong and Shanghai and she speaks English and Cantonese. Dr. Hsia is especially excited to create a safe and healing space for women and the QTBIPOC community.
In addition, Dr Hsia is a licensed medical examiner with the National Registry of Certified Medical Examiners (NRCME) for the Federal Motor Carrier Administration (FMCSA). She can provide DOT physicals for CDL holders, TRIMET, school bus, delivery drivers etc.
IG: @dr.carrie.hsia
Watch or listen to the Hey Doc Podcast episode featuring Dr. Carrie Hsia at the links below
Maco Monthervil MS, LMT
he/him/his
Massage Therapy
Moda, BCBS, PacificSource, Providence* (*specific employer plans only)
My name is Maco (pronounced like “taco”, but with an “M”). I am a Licensed Massage Therapist and owner of my practice, Stillness Moved. I am also a faculty member at East West College of the Healing Arts, in downtown Portland. I hold a bachelor's degree in Psychology, a master's in Communications, and received my massage therapy training at East West College. I have a background in the performance arts, mental health, communications, and education.
I work with a trauma-informed, outcome based approach that merges manual therapy with mental and emotional care, somatics, men’s health and holistic wellness, to support those navigating chronic pain, overuse injuries, stress & anxiety, headaches, as well as physical pain that may be related to emotional trauma or discomfort. While I work with all gender identities, I specialize in care for men and folks navigating men's health issues.
When not at Hey Doc! I see patients privately and at Mandala Medicine PDX, and I teach Therapeutic Relationships at East West College. I am also available to facilitate workshops on offering safe nourishing or platonic touch, and for consulting around working with diverse populations, cultural competency, communication and boundaries. When out in the world, I pursue and enjoy music and singing, opportunities for laughter, new foods, history, friendship, and learning more about navigating and/or challenging what it means to be an emotionally healthy man today. I am of Haitian-American heritage, grew up in Florida, and am grateful to now know community in the Portland area. I look forward to meeting you!"
Website: stillnessmoved.com
Lydia Tate, LAc
she/her
Acupuncture
MODA, BCBS, PacificSource, Humana, Triwest, Providence, OHP (OHSU, PacificSource, Providence, CareOregon only)
Lydia draws from several modalities to facilitate the health and well-being of her patients. She enjoys combining acupuncture, Chinese herbal formulas, and Shiatsu into the majority of her sessions. A typical treatment may include other techniques such as cupping, moxibustion, and lifestyle advice. The goal is always to have patients leave the treatment table feeling refreshed, calm, and empowered towards their natural healing process. Lydia strives to tailor each treatment to the individual’s needs and meet them where they are at, while reminding them of their innate resilience and strength.
Lydia attended the Oregon College of Oriental Medicine, where she found an immense passion for the dynamic possibilities and treatment styles that Chinese Medicine can provide. Lydia has advanced training in Shiatsu and Tuina styles of bodywork, as well as a deep passion and understanding of herbal medicine. As well as treating several acute and chronic pain management issues, Lydia enjoys working with individuals managing mental health concerns, women’s health, and digestive issues.
When she is not in the clinic, Lydia tries to spend as much time as she can in the woods hiking, backpacking, and participating in various outdoor activities. She believes that there is a strong correlation between Chinese Medicine and nature. When in Portland on her spare time, she can be found biking to a local park or body of water, rollerskating, or adding to her record collection.
Meagan Schreiber
she/her
Personal Trainer
As testified by her panoply of certifications (to say nothing of her enthusiastic clients;) Meagan embraces her role in the total well being of individuals with over two decades of experience teaching and training mindful movement. Her other passions are quickly apparent when you meet Meagan- her kiddos Colton and River; her momentary love affairs with live music in the audience and on stage; studying and applying trauma resiliency with OAASIS of Oregon; dismantling white body supremacy and building a culture that supports our collective liberation with Education For Racial Equity and Black Octopus Society with Resmaa Menakem LCSW, and as an MSW student at Portland State University, interning at POIC Rosemary Anderson High School for the 2023/24 school year, and at Veterans Affairs in the Intimate Partner Violence program for the 2024/25 school year.
Chie Tadaki PT, DPT
she/her
Physical Therapist
Blue Cross Blue Shield, PacificSource, CIGNA, MODA, OHP (OHSU and PacificSource. MVA Insurance and out-of-network benefits.
I started practicing in Portland in 2015 after graduating with a Doctorate in Physical Therapy from Northwestern University. Prior to this, I attained my Bachelor of Science in Kinesiology from the University of Michigan and completed a 200-hour yoga teaching certificate program in India which influences my mind-body approach to health and healing. My time practicing in Oregon has led to working with and treating people with a variety of orthopedic conditions from sports injury to post-surgery, to patients with connective tissue disorders and hypermobility. I bring an integrative and holistic approach to care, that includes a combination of manual treatment using different modalities with direct and indirect techniques, myofascial release, muscle and joint mobilization, visceral and neural manipulation, and hands on care with 1:1 attention to support safe movement, strengthening, postural training, pacing, and an individualized approach to rehabilitation. When not in the clinic, I love hiking, backpacking, skiing, and exploring the outdoors, as well as exploring places to eat good food!
Kiyoko Williams, OTD, MHA, OTR/L
she/they
Pelvic Health Occupational Therapist
MODA, BCBS, OHP (OHSU and PacificSource only), PacificSource
Kiyoko wants every person to feel empowered in their daily lives. Using a combination of education, behavioral strategies, movement, and hands-on techniques, she works in collaboration with clients to heal through their innate wisdom and power. She is particularly interested in the intersection of pelvic and mental health, exploring how personal and communal narratives live in our bodies. When not working with clients, Kiyoko enjoys meals shared with friends, watching a Thorns game, and blissfully unstructured time to rest.
Julie Lay, LMT
she/her/hers
Massage Therapist
Cash only for now, insurance credentialing with Moda, Blue Cross Blue Shield and Providence* in process.
(*specific employer plans only)
Julie’s mission is to provide more than just temporary relief from pain, discomfort and muscle tension. She believes in the body's remarkable ability to heal itself, and her treatments are designed to support this natural process. Through transformative touch, she supports integrated healing for the whole body; from muscles and fascia to the nervous system.
Julie specializes in deep tissue work, myofascial release, nervous system regulation, and stress relief, customizing every session to meet your unique needs. She works with athletes, busy professionals, children, teens, or anyone looking to restore balance. She is here to support you on your wellness journey.
Dr. lauryn davis, DC
she/her/hers
Chiropractor
Pending: MODA, BCBS, Providence, PacificSource OHP
Dr. Davis is from Maryland and earned her bachelor’s degree in biology from Clemson University before completing her Doctorate of Chiropractic at the University of Western States. She takes a comprehensive, integrative approach to care—addressing not only the musculoskeletal system but also mental health, nutrition, and overall well-being. Trained in manual and instrument-assisted adjustments, various soft tissue techniques, and rehabilitative exercises, she places a strong emphasis on patient education as a key part of long-term wellness.
She is dedicated to creating a space where patients feel truly seen, supported, and empowered in their bodies. Her care is based on the belief that everyone deserves to move through life with confidence and a strong connection to their body. She meets each person exactly where they are, appreciating the unique path of every healing journey. Outside the clinic, she recharges by building Legos, exploring hiking trails, and listening to true crime podcasts.
Kubo, Personal Trainer
Kubo (they/she) is a certified personal trainer (NASM-CPT), group fitness instructor, and inclusive kettlebell coach. They believe that strength training and movement is for everyone, regardless of size, background, or ability. After changing careers in 2022, they began teaching group fitness classes in early 2023 and started working with private training clients shortly after.
They have worked with individuals across various experience levels and stages of life, including those who are new to exercise and those who are returning after time away for injury/illness or other reasons. Kubo's mindful approach to movement and building strength is deeply influenced by their ongoing study of yoga and Buddhism. They believe that building one’s individual strength and capacity for movement can have great benefits for the community as a whole, not just the individual.
When they are not teaching group classes or working with clients, Kubo enjoys powerlifting, cooking (and eating), and hanging out with their cat, Winston.
IG: @movewithkubo
Dr. Lauren Harper “dr. lo”
she/her/hers
Psychologist
OHP (CareOregon)
Pending: MODA, BCBS, Providence, PacificSource, OHSU, Providence Health Assurance
Liberation comes from collective healing that is driven by an individual healing practice.
About Lauren Harper's Practice
I am honored you are considering therapy or coaching and specifically with me! I am a licensed psychologist who's practiced therapy for 8 years and recently opened a private practice to work for myself and be more accessible due to the need of more Black therapists. I am driven by my love for understanding human emotion and behavior through cultural experience. In practice this means I enjoy helping people live their most authentic and liberated lives while honoring how we came to know and understand ourselves and the world through our cultural lens. I am equipped to support people across mental health condition however my focus areas are anxiety, depression, substance use disorders, and concerns of trauma. I am comfortable discussing racial and gender trauma, social and political concerns that impact your daily functioning, and familial, social or partner relationships that cause distress. In working with me you can expect that I will both challenge and support you through empathy, grace, humor/laughter, and me being my genuine and authentic self.
Values and Approach
A few of my core values are transparency, authenticity, humor, and action behind my words. I use these values as guiding principles for how I approach my work and as reminders for how I should function when I feel off course. These values are important to me because they ensure I hold myself accountable to authentic practice. I apply these values through transparent pricing, bringing my full self to practice, and providing constructive criticism followed by active engagement in solutions.
